I began writing when I was 13, looking for a creative way to express what I was feeling with words as the medium. I gravitated towards writing, not sure why except that words were always interesting to me and the rabbit holes of expression I could explore ideas and emotions through.
Being homeschooled at that time, I would stay up until 2am just writing away.
I listen to the inner wisdom, the clarity of internal sound, my heart and Spirit connect, then I interpret the message from the pen to you.
Cycle through #N2AHEARTMIND quotes at random:
Here you will find the entire collection/treasure trove of wisdom’s, experience’s, light, and most importantly a Reflection of You.
Distilling and deciphering all the secret/sacred messages coming from the wisdom of heart.
In all your becoming allow yourself to be curious, to be messy, to be kind, to be forgiving and most of all to be simply BE U-R Self. ⠀
Live in openness for where your body takes you. Give up striving and explore your freedom of movement. Approach the practice with joy, it is vital and sustainable for a happy, healthy mind. It’s easy to lose sight of why we practice when everything is vying for our attention, distracting us from our completeness just as we are. The way to everlasting happiness isn’t from the addition of things or accomplishments. As we embody our practice off the mat it becomes the practice for living well. With patience, diligence, and steadiness we discover our true radiant Self. This will give us more than we could ever ask for, far more than the world could ever satisfy, always.
Folding, opening, forwards, backward, side to side, up and down.
Directions in all the ways we can move are powerful forces especially when we move with intention.
Subtle mysteries trickle down our spine, these movements you create are yours divine.
Energetic opening unfurls its tide. The heart and mind taken on a ride.
These experiences our mind can’t define, but we will try what we can do.
The ineffable Spirit carrying it through me to you.
You’ve got nothing to lose by being yourself and all yourself to discover.
Vulnerable and bound, Pulling the bow of faith
Heart leading the way
I release the arrow of wisdom, and I release expectation
The past is passed
The mind may not understand, but the Spirit knows.
The back body is strengthened and front body awakened
It’s all a practice and all is coming…
Give up perfection || Give into experience
There’s this push and pull energy. I hold on so I can let go. So I can let go of any fear, fright. or hesitation. So I can completely trust in this asana, the Yoga, and my ability to facilitate the healing.
Then I can look up above me gazing at the infinite space. Giving the offering of gratitude from my heart.
Go straight into the way you want to feel. No more holding back, let go of excuses and enter in.
Becoming the most extraordinary realization and stretch that even farther.
You are the limitless divine creation.
You simply are magnetically You.
U contain U receive U
You are beyond these words.
Hey little girl, why do you hold on so tightly?
Why does the tension win sometimes?
Relax, release, become your own best friend.
May the light of awareness penetrate the darkest depths of your subconscious.
May awareness shine on what’s lurking there behind the avoidance.
Why not know what can be known? Nothing to fear, but fear itself. Break down the barriers with an intention to discover and to let go.
To not know something is an excellent place to be, a chance to practice surrender to not having all the answers.
Faith in knowing what is best for you and trusting your decisions will never lead you astray.